Supplements

Evidence-based supplement profiles with gene interactions, mechanisms of action, safety information, and graded research references.

supplement

5-HTP

5-HTP is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

AK-7

AK-7 is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Alpha-GPC

Alpha-GPC is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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supplement

Alpha-Ketoglutarate (AKG)

Alpha-Ketoglutarate (AKG) is a supplement referenced across 2 gene profiles in the Science of Vit...

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natural antioxidants

Alpha-Lipoic Acid

Alpha-lipoic acid (ALA) is a naturally occurring dithiol compound synthesized in mitochondria tha...

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supplement

Ambroxol

Ambroxol is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Anthocyanins

Anthocyanins is a supplement referenced across 1 gene profile in the Science of Vitality database.

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antioxidants and redox support

Antioxidants

Antioxidant nutrients and supplements encompass a broad class of compounds that directly neutrali...

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natural polyphenols and botanicals

Apigenin

Apigenin is a naturally occurring flavone found abundantly in chamomile, parsley, and celery that...

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supplement

Arginine

Arginine is a semi-essential amino acid that plays a critical role in nitric oxide synthesis, pro...

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carotenoid antioxidants

Astaxanthin

Astaxanthin is a keto-carotenoid produced predominantly as the (3S,3S) stereoisomer by the microa...

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supplement

Astragalus Extract

Astragalus Extract is a supplement referenced across 1 gene profile in the Science of Vitality da...

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supplement

B-Complex Vitamins

B-Complex Vitamins is a supplement referenced across 3 gene profiles in the Science of Vitality d...

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supplement

Bacopa monnieri

Bacopa monnieri is a supplement referenced across 1 gene profile in the Science of Vitality datab...

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supplement

Beetroot (Nitrates)

Beetroot (Nitrates) is a supplement referenced across 1 gene profile in the Science of Vitality d...

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natural polyphenols and botanicals

Berberine

Berberine is an isoquinoline alkaloid found in goldenseal, barberry, and Oregon grape root that a...

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supplement

Bergamot

Bergamot is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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supplement

Betaine / TMG (trimethylglycine)

Betaine / TMG (trimethylglycine) is a supplement referenced across 2 gene profiles in the Science...

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supplement

Biotin

Biotin is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Boron

Boron is a supplement referenced across 1 gene profile in the Science of Vitality database.

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Boswellia Serrata

Boswellia Serrata is a supplement referenced across 4 gene profiles in the Science of Vitality da...

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supplement

Bovine Colostrum

Bovine Colostrum is a supplement referenced across 1 gene profile in the Science of Vitality data...

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supplement

Butterbur

Butterbur is a supplement referenced across 1 gene profile in the Science of Vitality database.

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Calcium

Calcium is a supplement referenced across 4 gene profiles in the Science of Vitality database.

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Celastrol

Celastrol is a supplement referenced across 3 gene profiles in the Science of Vitality database.

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Centella asiatica (Gotu Kola)

Centella asiatica (Gotu Kola) is a supplement referenced across 1 gene profile in the Science of...

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supplement

Choline

Choline is a supplement referenced across 3 gene profiles in the Science of Vitality database.

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Chromium

Chromium is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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Cinnamon

Cinnamon is a supplement referenced across 1 gene profile in the Science of Vitality database.

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Cocoa Flavanols

Cocoa Flavanols is a supplement referenced across 1 gene profile in the Science of Vitality datab...

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supplement

Collagen Peptides

Collagen Peptides is a supplement referenced across 1 gene profile in the Science of Vitality dat...

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supplement

Copper

Copper is a supplement referenced across 3 gene profiles in the Science of Vitality database.

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amino acids and derivatives

Creatine

Creatine is a naturally occurring nitrogenous organic acid that serves as a rapidly mobilizable r...

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supplement

Curcumin

Curcumin is a polyphenolic compound from turmeric with potent anti-inflammatory, antioxidant, and...

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supplement

Cyanidin

Cyanidin is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Cycloastragenol (TA-65)

Cycloastragenol (TA-65) is a supplement referenced across 1 gene profile in the Science of Vitali...

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supplement

Electrolytes

Electrolytes is a supplement referenced across 1 gene profile in the Science of Vitality database.

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natural polyphenols and botanicals

Epigallocatechin gallate (EGCG)

Epigallocatechin gallate (EGCG) is the primary bioactive catechin in green tea and one of the mos...

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supplement

Exogenous Ketones (BHB salts/esters)

Exogenous Ketones (BHB salts/esters) is a supplement referenced across 1 gene profile in the Scie...

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macronutrients and prebiotics

Fiber

Dietary fiber comprises a diverse group of non-digestible carbohydrates and lignins that are intr...

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natural polyphenols and botanicals

Fisetin

Fisetin (3,3,4,5,7-pentahydroxyflavone) is a naturally occurring flavonoid found in strawberries,...

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supplement

Fucoidan

Fucoidan is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

GABA

GABA is a supplement referenced across 1 gene profile in the Science of Vitality database.

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natural polyphenols and botanicals

Garlic

Garlic (Allium sativum) is an organosulfur-rich botanical supplement whose primary bioactive comp...

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supplement

General Micronutrients

General Micronutrients is a supplement referenced across 2 gene profiles in the Science of Vitali...

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supplement

Genistein

Genistein is a supplement referenced across 4 gene profiles in the Science of Vitality database.

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supplement

Geranylgeranylacetone

Geranylgeranylacetone is a supplement referenced across 1 gene profile in the Science of Vitality...

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Ginger

Ginger is a supplement referenced across 3 gene profiles in the Science of Vitality database.

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Ginkgo biloba

Ginkgo biloba is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Ginsenoside Mc1

Ginsenoside Mc1 is a supplement referenced across 1 gene profile in the Science of Vitality datab...

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supplement

Glucosylceramide Synthase Inhibitors

Glucosylceramide Synthase Inhibitors is a supplement referenced across 1 gene profile in the Scie...

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supplement

Glutamine

Glutamine is a supplement referenced across 1 gene profile in the Science of Vitality database.

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Glutathione

Glutathione is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Goldenseal (Avoid)

Goldenseal (Avoid) is a supplement referenced across 1 gene profile in the Science of Vitality da...

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supplement

Grape Seed Extract (Procyanidin C1)

Grape Seed Extract (Procyanidin C1) is a supplement referenced across 1 gene profile in the Scien...

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supplement

Gynostemma (Jiaogulan)

Gynostemma (Jiaogulan) is a supplement referenced across 1 gene profile in the Science of Vitalit...

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supplement

High-Fiber / SCFAs

High-Fiber / SCFAs is a supplement referenced across 1 gene profile in the Science of Vitality da...

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supplement

Idebenone

Idebenone is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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supplement

Indole-3-Carbinol (I3C)

Indole-3-Carbinol (I3C) is a supplement referenced across 2 gene profiles in the Science of Vital...

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supplement

Iodine

Iodine is a supplement referenced across 4 gene profiles in the Science of Vitality database.

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supplement

IP-6 (Phytic Acid)

IP-6 (Phytic Acid) is a supplement referenced across 1 gene profile in the Science of Vitality da...

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essential minerals

Iron

Iron is an essential trace mineral required for the synthesis of hemoglobin and myoglobin, making...

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supplement

Isoflavones (Soy)

Isoflavones (Soy) is a supplement referenced across 1 gene profile in the Science of Vitality dat...

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mitochondrial support

L-Carnitine

L-carnitine is a conditionally essential trimethylamine amino acid derivative biosynthesized from...

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supplement

L-Citrulline

L-Citrulline is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

L-methylfolate (5-MTHF)

L-methylfolate (5-MTHF) is a supplement referenced across 1 gene profile in the Science of Vitali...

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supplement

L-Tyrosine

L-Tyrosine is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Lactoferrin

Lactoferrin is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Lactotripeptides

Lactotripeptides is a supplement referenced across 1 gene profile in the Science of Vitality data...

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supplement

Leucine

Leucine is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Lithium

Lithium is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Luteolin

Luteolin is a supplement referenced across 1 gene profile in the Science of Vitality database.

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essential minerals

Magnesium

Magnesium is the fourth most abundant mineral in the human body and a required cofactor for more...

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supplement

Manganese

Manganese is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

MCT Oil

MCT Oil is a supplement referenced across 1 gene profile in the Science of Vitality database.

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circadian and sleep support

Melatonin

Melatonin is a tryptophan-derived indoleamine hormone synthesized primarily by the pineal gland i...

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supplement

Methylene Blue

Methylene Blue is a supplement referenced across 2 gene profiles in the Science of Vitality datab...

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botanicals and adaptogens

Milk Thistle (Silybum marianum)

Milk thistle is an herbal supplement derived from the Silybum marianum plant, recognized primaril...

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supplement

Mucuna pruriens

Mucuna pruriens is a supplement referenced across 1 gene profile in the Science of Vitality datab...

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supplement

Multivitamins

Multivitamins is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Myo-Inositol

Myo-Inositol is a supplement referenced across 4 gene profiles in the Science of Vitality database.

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antioxidants and redox support

NAC (N-Acetylcysteine)

N-acetylcysteine (NAC) is a cysteine derivative and FDA-approved mucolytic and acetaminophen anti...

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nad and mitochondrial support

NAD+ Precursors (NMN/NR)

NAD+ precursors, principally nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), ar...

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supplement

Nattokinase

Nattokinase is a supplement referenced across 1 gene profile in the Science of Vitality database.

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essential vitamins

Niacin (Vitamin B3)

Niacin (Vitamin B3), specifically in its nicotinic acid form, is a water-soluble B-vitamin and po...

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supplement

Nicotinamide (NAM)

Nicotinamide (NAM) is a supplement referenced across 1 gene profile in the Science of Vitality da...

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supplement

NMN

NMN is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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supplement

Nobiletin

Nobiletin is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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nad boosters

NR (Nicotinamide Riboside)

Nicotinamide Riboside (NR) is a vitamin B3 analog and the most bioavailable oral precursor to NAD...

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supplement

Nucleoside Precursors

Nucleoside Precursors is a supplement referenced across 1 gene profile in the Science of Vitality...

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supplement

Omega-3 Fatty Acids

Omega-3 fatty acids, principally EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) from...

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supplement

Pantethine

Pantethine is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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supplement

Phosphatidylcholine

Phosphatidylcholine is a supplement referenced across 1 gene profile in the Science of Vitality d...

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supplement

Piperlongumine

Piperlongumine is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Potassium

Potassium is a supplement referenced across 3 gene profiles in the Science of Vitality database.

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mitochondrial support

PQQ (Pyrroloquinoline Quinone)

Pyrroloquinoline quinone (PQQ) is a redox-active quinone cofactor first identified in bacterial s...

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gut microbiome

Probiotics

Probiotics are live microorganisms that, when administered in adequate amounts, confer a health b...

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supplement

Pycnogenol

Pycnogenol is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Quercetin

Quercetin is a ubiquitous dietary flavonol found in onions, apples, berries, and capers that has...

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supplement

Red Yeast Rice

Red Yeast Rice is a supplement referenced across 2 gene profiles in the Science of Vitality datab...

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supplement

Resistant Starch

Resistant Starch is a supplement referenced across 1 gene profile in the Science of Vitality data...

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supplement

Resveratrol

Resveratrol is a stilbene polyphenol found in grape skins, red wine, and Japanese knotweed that h...

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supplement

Rhein

Rhein is a supplement referenced across 1 gene profile in the Science of Vitality database.

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essential vitamins

Riboflavin (Vitamin B2)

Riboflavin is a water-soluble B vitamin that serves as the essential core for the flavin adenine...

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amino acids and derivatives

SAMe (S-Adenosylmethionine)

S-adenosylmethionine (SAMe) is the universal methyl donor in human biochemistry, synthesized endo...

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essential minerals

Selenium

Selenium is an essential trace mineral that serves as the mandatory structural component of selen...

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supplement

Short-Chain Fatty Acids (Butyrate)

Short-Chain Fatty Acids (Butyrate) is a supplement referenced across 1 gene profile in the Scienc...

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supplement

Silica

Silica is a supplement referenced across 1 gene profile in the Science of Vitality database.

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longevity and autophagy

Spermidine

Spermidine is a naturally occurring polyamine found in all living cells that has emerged as one o...

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supplement

St. John's Wort

St. John's Wort (Hypericum perforatum) is an herbal supplement traditionally used for mild depres...

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phytonutrients and plant extracts

Sulforaphane

Sulforaphane is an isothiocyanate produced when glucoraphanin in cruciferous vegetables, particul...

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supplement

Thymidine

Thymidine is a nucleoside used in rescue therapy for mitochondrial DNA depletion syndromes, parti...

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sugars and osmolytes

Trehalose

Trehalose is a naturally occurring non-reducing disaccharide that functions as a chemical chapero...

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supplement

TUDCA

TUDCA is a supplement referenced across 1 gene profile in the Science of Vitality database.

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supplement

Ubiquinol/CoQ10 (Coenzyme Q10)

Coenzyme Q10 (CoQ10, ubiquinone) is a fat-soluble quinone synthesized endogenously in virtually a...

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supplement

Urolithin A

Urolithin A is a supplement referenced across 3 gene profiles in the Science of Vitality database.

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supplement

Vitamin A (Retinol)

Vitamin A (Retinol) is a supplement referenced across 1 gene profile in the Science of Vitality d...

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essential vitamins

Vitamin B12 / Folate

Vitamin B12 (cobalamin) and folate (vitamin B9) are water-soluble vitamins that serve as essentia...

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supplement

Vitamin B6 (P5P)

Vitamin B6 (P5P) is a supplement referenced across 2 gene profiles in the Science of Vitality dat...

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vitamins and essential nutrients

Vitamin C

Vitamin C (ascorbic acid) is an essential water-soluble vitamin that functions as a potent antiox...

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supplement

Vitamin D3

Vitamin D3 (cholecalciferol) is a fat-soluble secosteroid hormone precursor synthesized in skin u...

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fat soluble vitamins

Vitamin E

Vitamin E is a collective term for eight naturally occurring fat-soluble compounds (four tocopher...

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supplement

Vitamin K

Vitamin K is a supplement referenced across 2 gene profiles in the Science of Vitality database.

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supplement

Whey Protein

Whey Protein is a supplement referenced across 1 gene profile in the Science of Vitality database.

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essential minerals

Zinc

Zinc is an essential trace mineral required for the catalytic activity of over 300 enzymes and th...

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